Monica is a highly experienced Yoga instructor providing classes at Whitstable Wellness Centre. Monica has practiced yoga for 15 years. As a yoga teacher she aspires to inspire students to listen to their bodies and learn to explore and experience the connection between movement and breath to improve postural habits. Monica offers Fundamentals of Yoga on a Monday (term time only). She also holds a Yoga workshop for more experienced practitioners throughout the year.
Umbrella Centre, Oxford Street, Whitstable, CT5 1DD